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Tips to Improve & Correct Your Posture
Tips For Correcting, Improving & Maintaining Good Posture Why Should We Improve Our Posture? We’ve all heard it before: “shoulders back, chest out, suck in that gut.” Throughout time, people have always been telling others to sit up straight (bring back memories of your relatives’ advice?). Believe it or not, the importance of posture…
Read MoreThe Best Vitamins to Include in Your Diet
Essential Vitamins for Every Diet Getting all of the vitamins your body needs can be difficult. So like many people, you head to the supplement aisle and purchase multivitamins. Problem solved, right? Unfortunately, while it seems like an efficient way to get your vitamins, it may not be the best for your health. According…
Read More5 Daily Habits That Will Change Your Life
Essential Habits For Your Daily Routine Adulthood can be tough. Bills never sleep. Disease and unforeseen medical expenses lurk for susceptible individuals. To find happiness and success in life, we must learn to strike a balance between self-love and productivity. Unfortunately, in our daily rush to earn a paycheck, cover the bills, and…
Read MoreHow to Use Tea Tree Oil to Help Acne
Can Tea Tree Oil For Acne Really Work? Using Tea Tree Oil For All Forms of Acne Treatment Acne is irritating, unattractive, and often hard to permanently eliminate. Even worse, most acne outbreaks are out of your control due to genetic factors. You can change your diet to help with acne, but it doesn’t…
Read MoreKetogenic Dieting 101: Science, History, Implementation, Risks, and Benefits
Part 1: Ketosis, the Ketogenic State, and Weight Loss Using the Keto Diet The science behind ketosis To understand ketosis, you must first understand the science behind fat metabolism. When you remove carbohydrates from your diet, your body turns to fats for energy. Metabolized fats in the body are broken down into metabolic…
Read MoreReasons to Invest in a DNA and Health Test Kit
Each and every person is unique. Our DNA is the primary difference for the way we appear, walk, and talk. DNA is the genetic material you receive at conception: half comes from mom and half comes from dad. Your genetic blueprint is the reason you have eye, hair, and skin color and a…
Read MoreThe Complete 2020 Guide to DNA Health Testing
A comprehensive look at the genetic health testing industry & its offerings In this 2020 guide to DNA testing for health, we will show you the results you can expect to find in a DNA health testing program and why they matter. This comprehensive DNA health testing guidebook looks at measures you can expect to…
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